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Profile picture for user Anastasia Nowakowska

Anastasia

Gender
Female
Language
English

Member for

8 years 2 months
Yoga styles
Acro
Akhanda
Alignment
Ashtanga Vinyasa
Hatha
Iyengar
Kundalini
Meditation
Power
Pranayama
Restorative
Sukshma Vyayama
Universal Yoga
Yoga Therapy
Yoga levels
Intermediate
Users' articles

Ashrams, hotels and guest houses of Rishikesh

What is Iyengar style

What is ashtanga vinyasa yoga style

What is Aerial Yoga

What is hatha yoga

General overview of Iyengar Yoga Class

Brief overview of typical practices

What to expect in a hatha yoga class

When to visit Rishikesh and what to wear

Who will benefit most from Iyengar class

When to avoid aerial yoga, and when it will be particularly helpful

What to eat and drink in Rishikesh

Orientation in Rishikesh

Rishikesh, brief overview

How to get to Rishikesh from Delhi

Visas to India

Special note for women going to Rishikesh

Money, currency exchange and cards in Rishikesh

Monkey alert

Should you take vaccinations to go to Rishikesh

Hospitals and emergency aid in Rishikesh

Where to get Internet in Rishikesh

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Yoga in Rishikesh - how to find good yoga teachers, schools and courses

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