Yoga tools and techniques for caregivers

Tools to Upgrade Your Yoga Practice: Tips for New Caregivers

11/16/2019 - 19:37
Caregivers face a variety of challenges, from stress and isolation to financial burden. These challenges can take a heavy toll on your mental and physical health.
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Benefits of yoga practice and asanas for seniors and older people

6 Wonderful Ways Seniors Benefit from Yoga and Meditation

04/27/2019 - 16:48
Author: Harry Cline, founder of NewCaregiver.org: The New Caregiver’s Comprehensive Resource: Advice, Tips, and Solutions from Around the Web
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