Yog Amritam Rishikesh : Yoga School

Yog Amritam is a Yoga Alliance Registered Yoga School in Rishikesh, world’s yoga capital. Yog Amritam conducts 200 hour Yoga Teacher Training Courses, Yoga for Beginners (100 hour Yoga Course) and Yoga Retreats. In Yog Amritam the pure knowledge of the ancient science of yoga – asanas, pranayama, meditation, mantras, philosophy, asana physiology, anatomy, and shatkarma is explored & shared with yoga aspirants.
Fees Structure :
100 Hour Yoga TTC : $700 *(10% discount on early bird booking)
200 Hour Yoga TTC : $1400 *(10%discount on early bird booking)
7 Days Yoga Retreat : $350 *( Discount on terms and Condition)

Duration :
100 hr Yoga TTC : 14 Days
200 hr Yoga TTC : 28 Days

The courses offered are certified and precisely designed with full grace of learning. It is highly considered that yoga seekers or aspiring teachers will receive the transformational lessons to evolve with basic to an advanced level of yogic practices. The residential Hatha Yoga, Astanga Yoga Teacher Training Courses include accommodation with food and excursions.

COURSE HIGHLIGHTS:
It’s a four week program including
Asanas: Ashtanga Yoga, Hatha Yoga and others.
Meditation and Pranayama
Basic principles of Ayurveda
Short excursion trip in and around the city
Knowledge of the Indian culture

Eligibility Criteria:
We are welcoming every yoga seeker to apply for yoga scholarship program but before that meet the following eligibility criteria to apply:
1. There is no minimum and maximum age limit as long as you are physically and mentally fit to follow the rigorous course schedule.
2. There is no minimum experience requirement.
3. The applicant must be ready to adapt to the ashram and yogic lifestyle.

4 Week Curriculum - 200 Hour Hatha Yoga Teacher Training:
Asana: We teach the asanas of classical hatha yoga. For each posture we will show you how to enter the position,
the correct alignment in the final position, the Sanskrit name and the English name, the modifications, the benefits and the contraindications.
Pranayama: The practice of pranayama is crucial for preparing your body and mind for meditation. Our Classical Hatha Yoga Teacher Training program
includes the theory and practice of the essential methods of pranayama.
Meditation: Our approach to the practice of asana will facilitate the experience of meditation,
both in your asana practice and during seated meditation at the end of each day.
Mantra: Sanskrit mantra recitation during our morning Surya Namaskar practice will
bring strength to your muscles, organs, respiratory system and chakras. In addition it will allow you to experience the rhythm of meditation in motion.
Mudras & Bandhas: In our 200 Hour Teacher Training course we teach the energy seals and locks of classical hatha yoga.
Kriyas: By participating in our Hatha Yoga Teacher Training course, you will gain knowledge of all of the shatkarmas of classical hatha yoga.

200 Hour Hatha Yoga Teacher Training Courses Rishikesh, India

Yogic Philosophy: Deepen your understanding of yoga by learning the philosophy of Pantanjali’s Yoga Sutras, the Hatha Yoga Pradipika and the Baghavad Gita
in our 200 Hour Classical Hatha Yoga Teacher Training course.

Anatomy: Our Hatha Yoga Teacher Training program provides education in the skeletomuscular system, nervous system and respiratory system.
As well we teach the anatomy of the chakras, nadis and the koshas.

Teaching Techniques and Practice: In order to prepare you to teach yoga successfully, we incorporate throughout the daily classes guidance on how to teach others,
and to giving you opportunities to teach your fellow students.

Ayurveda: A qualified Ayurvedic expert from Yog Amritam Rishikesh Yoga School will introduce you to the key concepts of Ayurveda for the enhancement of your health
and well-being.

Yoga School : Yog Amritam Risikesh : ( www.yogamritamrishikesh.org)
Email : bookingyogamritam@gmail.com
Partner or Published in : TopYogis : (www.topyogis.com)