Sithanna International Yoga Academy
India
Rishikesh
Sithanna International Yoga Academy, Anandam Resort, Laxman Jhula, Tapovan, Rishikesh, Uttarakhand - 249137
About
Sithanna International Yoga Academy is recognized worldwide for teaching yoga authentically, preserving its purity and tradition. We offer a wide range of programmes and even the possibility for spiritual growth through Karma yoga as a temporary or full time staff programme participant.
Our academy and our teachers have made teachings understandable and available to all by simplifying them into five points, showing specific ways to develop physical and mental health as well as spiritual growth through ~ Proper Exercise (Asanas), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet (Vegetarian), Positive Thinking (Vedanta) and Meditation (Dhyana).