Mark

YOGA FOR MEN
I am a hatha yoga teacher with an Iyengar influence. My class covers most of the yoga practice with pranayama, chanting, alignement, static and dynamic asana practice, restorative, relaxation and meditation.
I teach exclusively for men. In Paris my male yoga classes are naked, I also offer themed workshops covering complimentary practices such as assisted stretching, thai massage muscular release techniques, meditation as well as core abdominal reinforcement.
I organise male yoga retreats in south India in december and february, these are exclusively male, the practice is NOT naked.