![Yoga instructor Krishna Sikhwal [user:field_workplace:0:entity:field_workplace_city:0:entity]](/sites/default/files/styles/user_sm/public/pictures/2023-03/krishna-sikhwal.jpg?itok=rW4n8ppo)
Krishna, founder of Samatva Yogalaya, began his journey as a yoga instructor and course director of 300-Hour Yoga Teacher Training programs at Rishikesh Yog Peeth in 2012. Since then, his expertise in the numerous techniques of yoga practice makes him a most respected Guru in the area.
The extensive knowledge that he possesses of yoga asana, philosophy, history, and meditation give depth to his classes making the courses more authentic, accessible and meaningful to all students. Krishna believes that yoga is not only something that you do, but it is something that you live, therefore he encourages all students to be disciplined, ask questions, and do research in order to understand their own potential and limitations. It is with this view that he guides students to practice yoga for mastery of both body and mind.