Kundalini Yoga Teacher Training in Rishikesh

Kundalini Yoga is a dynamic powerful yoga system that connects you to your soul and elevates your spirit. It is safe and effective for everyone no matter what age, experience or level of fitness. It brings an awareness and spiritual connection which leaves one feeling uplifted and in harmony with mind, body and spirit.
The benefits of this practice are numerous. It helps to strengthen the nervous and glandular systems, improve flexibility and facilitate emotional transformation. A complete class includes pranayam,kriyas,mudras, eye-focus, body locks, and meditation, all put together in various dynamic combinations to bring balance to the body, calm and focus the mind, and awaken the spirit.

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The Complete Course Fees Is US$ 1300, That Includes-

» 22 days Shared Accommodation
» Daily nutritious vegetarian meals detox juices and teas
» Weekend excursions
» Yoga material
» One the Himalayas sightseeing trip
» A free Ayurveda massage.

PRINCIPLES AND GUIDELINE:
Yoga Teaching starts from early in the morning.
Respectful behaviour is mandatory at all times on and off the premises.
Respect the rules & regulations Adi Yogpeeth Yoga Ashram in Rishikesh.