200 Hours Yoga Teacher Training in Rishikesh, India

200-hour Yoga Teacher Training Course in Rishikesh is all about taking your practice to its next level, where you the gain the ability to share it. Completion of a 200-hour Yoga Teacher Training Course also gives you the designation of RYT-200 and also the eligibility to enroll in a 300-hour Yoga Teacher Training Course in combination both of these courses are called 500-hour Yoga Teacher Training Course.
This Yoga Teacher Training program will be the foundational stone in your journey to advance your Yoga practice and teaching, to feel acquainted with different layers of Yogic Art & Science, and also to build Self-confidence in such a way, that will help you find your own unique Expression as an evolution of a Spontaneous Yoga Teacher by finding your voice.

Come join the Om Shanti Om Yoga Ashram Family and embark on the profoundly enriching journey of self-discovery!

OBJECTIVES OF THE YOGA TEACHER TRAINING COURSE:

» Cultivate a daily practice of Kriyas, Asanas, Pranayama, Bandha, Mudras, and Dhyana.
» Deepen understanding of Yoga Anatomy and Physiology.
» Introduction to Structural Yoga Therapy.
» Study Philosophy through classical Yoga texts (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita, and the Upanishads).
» Introduction to Ayurveda and Marma Points.
» Develop and conduct a 90-minute Asana Class for peers incorporating these elements.
» Prepare and present a 30-minute session to peers on various yoga-related topics (Yoga Nidra, Ayurveda, Yogic Diet, Anatomy, Physiology, Chakras, Philosophy, Mudras, Mantra Chanting & Keertan, etc.).

WHAT IS INCLUDED IN THE COURSE FEES?

» Daily Nutritious Vegetarian Meals, Detox Juices, and Teas
» Weekend Excursions
» Yoga Materials (Books, Yoga T-shirts, Ayurvedic Body Massage, etc.)
» One Himalayan Sightseeing Trip
» Private Accommodation and Share Accommodation Avilable

This profound knowledge will nurture you into a pure soul, an enlightened being, and a serene individual, enabling you to understand the harmony between body and life!