Susan

A yoga practitioner since 1985, Susan began teaching yoga in 1998 following her first teacher training in Goa, India, in 1997. She qualified as a yoga therapist with the Yoga Biomedical Trust in London (now organised through Yoga Campus) and with Mukunda Stiles, both in 2007. She has studied Ayurveda and Yoga Therapy with David Frawley, A.G. Mohan and Vasant Lad. She regularly updates her knowledge and practice with teachers in Europe and India.

Susan empowers her students to examine their lives beyond the physical body and stresses a holistic approach to self-realisation. Most of her work involves individualised yoga or mindfulness-based therapy, distilling Yogic, Tantric, Buddhist and Ayurvedic philosophy into her teaching, and at times referring to the astrological influences of the moment drawing on her work as a professional astrologer. She teaches mindfulness courses throughout the year, in the spirit and tradition of her longtime teacher, Thich Nhat Hanh.