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What is Kundalini?

Kundalini Yoga is more potent and dangerous in terms of energy than other kinds of yoga. The human body has seven energy centers called chakras, which begin at the tailbone and flow up to the head. Each chakra corresponds to a certain set of nerves and body organs. The chakras are as follows: base, sacral, navel, heart, throat, third eye, and crown. Kundalini is derived from the Sanskrit word Kundal, which meaning "circular" and refers to a coiled serpent. The chakra is positioned like a coiled serpent on the spine, stimulating the other chakras. Do you, on the other hand, desire to meditate or awaken your Kundalini with a motivated group of teachers and students? Then the The finest place to stop is Rishikesh Yog Dham. We are a well-established traditional yoga school in Rishikesh that provides a range of Kundalini classes, retreats, and workshops. With a team of real teachers, we aim to give the best Kundalini Yoga Teacher Training in Rishikesh.

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