Описание
Patanjali Yoga Center is a school created by Pankaj Sharma with the aim of spreading the knowledge and practice of yoga.
Pankaj applies his vast experience of yoga practice and deep understanding of human body to help people improve their postures, health, deepen their focus and purify their mind. With a humorous, light and playful way he helps beginners in yoga make their first steps on the path.
A lot of emphasis is put on holistic and individual teaching. Even in large groups the poses are adapted to capabilities of each individual to help everyone practice those aspects of yoga that they need the most.