7 Day Yoga Retreat

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7 Day Yoga Retreat

Общий рейтинг

Discover the magic of yoga, meditation and pranayama practice. Come unwind & Experience the benefits of the yogi lifestyle. Explore The Capital of yoga, Rishikesh. Immerse yourself in the culture, food and music. Surrender to the ancient wisdom teachings. An invitation to find and connect to your higher self.

Описание

We wake up Nice and early starting the day with healing chants, deep breathing and invigorating asana practice and time to connect with the Divine.

Multiple styles of yoga, Hatha, Yin & Ashtanga practice.
Multiple Pranayama Techniques; Bhastrika, Nadi Shodhana, Kapalbhati & Yogic Breath .
Multiple Meditation practice; Osho, Yoga Nidra, Vipassana, Walking Meditation & Chit Shakti.
Sacred Mantra Chanting; AUM, Guru Mantra, Gayatri Mantra, Ganesha Mantra, Lokah Samastah Sukino Bhavantu Mantra.

Traditional Ayurvedic meals, cooking class & massage

Philosophy; Chakras & the 8 limbs of yoga & the practice in daily life & 5 Obstacles in life.

Chit Shakti Workshop.

Visits to sacred sites and nature walks; sunrise at Kunjapuri Temple, Vashista Gufa cave, Neer Garh Waterfall.

Spiritual Rituals, Aarti & Fire Ceremony at the sacred Ganges River.

Karma yoga; selfless action towards the street animals .

Bonfire, Indian Music & Barbecue.

В стоимость события входит
Group Airport Pick Up
3 Traditional Ayurvedic meals, drinks and Filtered water
Comfortable Accommodation with private Bathroom & Warm water
Pooja, Yoga, Pranayama & Meditation
Philosophy & Workshop
Ayurveda massage & cooking class
All excursions
Sacred Ceremonies, Aarti & Bonfire
В стоимость события не входит
Flights
Insurance
Toiletries

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Наши события проводятся также: