300- Hour Yoga Alliance Certified Yoga Teacher Training in India.

Yoga Alliance is a Trade and Professional Membership Organization in the USA, which registers Yoga School and Yoga Teachers under their designated system. Registered Yoga Teacher is the designation given to those who have completed a Yoga Teacher Training Course from a Registered Yoga School under the guidelines of Yoga Alliance at 200hrs, 300hrs, and 500hrs level.

Om Shanti Om Yoga Ashram is offering you the advance level 300 hours Yoga Teacher Training course. The purpose of this course is to gear up the yoga skills to become an efficient yoga guru with theoretical and practical knowledge of yoga. This professional course elevates your yoga teaching skills. We pursue the modern techniques of traditional yoga art, we always update ourselves with new techniques and changes. We at Rishikesh yoga retreat in India methodize our 300 hours Yoga Teacher Training course in such a way so that one can quickly learn all the practical yoga techniques in a yogic style to build up a career in this field. We forficate our courses into two parts i.e. practical and theoretical so the one can understand all aspects of yoga profoundly. So to become an efficient yoga trainer 300 hours Yoga Teacher Training is a perfect choice. Our advanced 300 hours Yoga Teacher Training course clears all concepts related to yoga. We always emphasize in perfection.

YOGA TEACHER TRAINING COURSE OBJECTIVES

» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.

» Delve deeper into Yoga Anatomy and Physiology.

» Introduction to Structural Yoga Therapy.

» Study philosophy from the classical treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).

» Introduction to Ayurveda and Marma Points.

» Design and teach a 90-minute asana class to your peers which incorporates these components.

» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)

WHAT DOES THE COURSE FEES INCLUDE?

» Daily nutritious vegetarian meals, detox juices, and teas

» Weekend excursions

» yoga material ( books, yoga t-shirt, body cleansing kit, etc)

» One the Himalayas sightseeing trip

» private accommodation $1500 USD

Daily Schedule- 300-hour Yoga Teacher Training in India

» 05:30 am - Wake Up

» 06:00 am - Shat Kriyas

» 06:30 am - Chanting and Pranayama

» 07:30 am - Yoga Asana

» 09:00 am - Breakfast

» 10:30 am - Disease and Assessment

» 11:30 am - Yoga Philosophy

» 12:30 pm - Lunch

» 03:30 pm - Yoga Therapy Plan

» 05:00 pm - Asana Methodology/Guided Self Practice

» 06:30 pm - Meditation

» 07:00 pm - Dinner