200 Hours Yoga Teacher Training in Rishikesh, India

200 hours Yoga Certification is the very first step for any aspiring Yoga Teacher / Instructor to teach this ancient art of health, harmony, and well-being on a worldwide level. This is one of the most acceptable minimum standards set by an organization to teach Yoga in recent times. Credit goes to Yoga Alliance, USA for all the efforts made to bring an idea of ​​regulation over learning and teaching Yoga by setting up the designations for Yoga Ashram and Yoga professional's world over.

The 200-hour yoga teacher training in Rishikesh India at Om Shanti Om Yoga School is designed to develop Yoga Teaching skills by understanding the root principles of ancient yoga traditions. The course is ideal for those who aim to take Yoga teachings as a profession as well as for those who want to experience and follow yoga as a path of holistic living.

Join Om Shanti Om Yoga Ashram Family and experience the memorable joy of discovering your true self and this life-transformative journey!

YOGA TEACHER TRAINING COURSE OBJECTIVES
» Develop a daily practice of Kriyas, Asanas, Pranayama, Bandha, Mudras, and Dhyana.
» Delve deeper into Yoga Anatomy and Physiology.
» Introduction to Structural Yoga Therapy.
» Study Philosophy from the Classical Treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita, and the Upanishads).
» Introduction to Ayurveda and Marma Points.
» Design and teach a 90-minute Asana Class to your peers which incorporates these components.
» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (Yoga Nidra, Ayurveda, Yogic Diet, Anatomy, Physiology, Chakras, Philosophy, Mudras, Mantra Chanting & Keertan, etc.)

WHAT DO THE COURSE FEES INCLUDE?
» Daily Nutritious Vegetarian Meals, Detox Juices, and Teas
» Weekend Excursions
» Yoga Material ( Books, Yoga T-shirts, Ayurvedic Body Massage, etc)
» One the Himalayas Sightseeing Trip
» Private Accommodation USD 1200

All this knowledge will make you a pure soul, intelligent human, and peaceful man to understand the balance of body and life!