10 days yoga retreat in Rishikesh: Holistic Meditation, Yoga Nidra & Mindfulness Retreat

Yoga retreat programs a perfect escape from the hustle- bustle and busyness of life. 10 days yoga retreat in Rishikesh gives you time for yourself in simple words; it connects you with yourself and nature.

Yoga retreat is a perfect vacation plan as it is offered at different locations by the various yoga schools. (you can choose beach location, Lush green scenery view, Tall mountains, peaceful surrounding, many option are available as per your choice).-

Few highlights what makes Rishikesh the best yoga retreat place.

Plenty of activities to enjoy, such as trekking, rafting, and camping.
Spiritual atmosphere
Peace and relaxation.
Serene Environment.
Stunning views of the Ganga River
Many ashrams, holy sites, and Hindu temples
Explore local culture

Rishikesh has a lot to offer for every individual.

Mindflow Harmony yoga retreat programs are the best to join in Rishikesh. Mindflow harmony located in a lush green surrounding away from the hustle bustle makes it a peaceful place for yoga retreat.

The best thing about the Mindflow harmony yoga school is the view around it is just eye soothing, you can feel fresh air, greenery, mountains, waterfall just one step away from the yoga school.

To enjoy your vacation and connect with nature and yourself Mindflow Harmony 10 days Holistic Meditation, Yoga Nidra & Mindfulness Retreat, yoga retreat program is a must join. The experience lives with you lifelong.

During the 10 days Meditation, Yoga Nidra & Mindfulness Retreat program,
you will learn-

Pranayama
Asana
History and Philosophy of Meditation:
Anatomy of Meditation
Methods of Meditation
Sattvic Ahaar (Diet)
Expansion of Consciousness
The Simplicity of mind
Emotional Balance

In addition, you will also get the chance to explore the local villages and temples and discover the beauty of the Himalayas.

Yoga retreat programs has numerous benefits. Here are the few listed below.

Provides the joy of just being ourselves
Reconnect with inner selves
Allow us to be present at the moment
Helps find balance and peace in our lives
Cultivate awareness, self-compassion, and gratitude.

When you join these classes you will really enjoy and feel the benefits on yourself. To know more about tha dates and yoga retreat program details feel free to reach us at-

https://mindflowharmony.com/10-days-yoga-and-meditation-retreat-in-rishikesh/

info@mindflowharmony.com