Sattva Yoga Academy Prenatal Teacher Training in Rishikesh, India

Satta Prenatal Yoga Teacher Training is more than a teacher training, it is a deep dive into the sacred feminine and stepping into wholeness.

The future of humankind is depending on how we guide and guard the souls that will be arriving on Earth. Becoming a mother is one of the most transformative experiences in a woman’s life. The Sattva Mom is strong and graceful, open-hearted and loving-kind. The way she carries herself through the time of pregnancy will determine her path from womanhood to motherhood. The way we were cared for in the womb and the way we are born will often determine the way we live. Conscious pregnancy, birthing, and post-birth care create a healthy foundation for the spiritual, mental, emotional, and physical well-being of a mother and her baby.

The intention of Sattva Yoga prenatal teacher training, immersions, and classes are to provide safe, simple, and effective tools to support a healthy pregnancy. As prenatal guides, we have the opportunity to share the most powerful and vulnerable time in a woman’s life. Pregnancy is a time which is important for the mom-to-be to experience light and supportive spaces, a peaceful mind, a joyful and nourished heart, and trust into her ability to be able to give birth in the most natural way possible. Through the tools of movement, sound, kriya, pranayama, mudra, and meditation she can be given the chance to establish a spiritual, mental, emotional, and physical foundation that reaches far beyond her pregnancy.

In this training and in all Sattva Yoga prenatal immersions and classes, you learn the tools to work in alignment with Divine spiritual wisdom. Besides the postures and movements for pregnancy, you experience the importance of sound and mudras that will support the mothers to help themselves stay centered and peaceful.

You will learn about yourself and the gifts you can bring into a mother’s life. Training is open to all, both 200+ hr yoga teachers and those with an interest in learning Sattva prenatal practices and techniques. No prerequisites or previous yoga teacher training is required. Yoga teachers who already have a 200-hour teacher training certification from a registered yoga school may complete this training and earn their 85-hour prenatal teacher training certification.