Kalia Maliali

Coming from an extended background in dance and somatic movement, the bodymind organ became an endless space and place of exploration for me; and this is the kind of curiosity I want to provoke in my students too. Each of my sessions are different and through intention, self-observation, pranayama and asana I aim to orchestrate an environment with minimal yet detailed instruction so that the participants feel and understand what and how they are doing. I mostly choose breath as our music escort and words to go deeper, more present in the body and I use hands on assists when needed. I am open to experiment, form and re-form my yogic path and I want to inspire that independence to others too.