8 Day 50 Hour Meditation Teacher Training in Rishikesh, India
Join your hosts in India, balance your body and mind, and become a meditation teacher. This training designed for those who want to learn standard techniques and primary skills of meditation, and be able to teach them.
Vedansha is the only one Institute who offers scientifically assessment of the depth of meditative practice under control of special devices.
Please note that this course is suitable for all levels, but if you come after at the second part of the month it's better to have some experience in meditative practice.
We are only one Institute of Vedic science in the world capital of yoga, Rishikesh.
Our work includes teaching students, and also global scientific research in yoga and cooperation with European doctors that makes our yoga programs safe and verified with applied evident results for you.
We teach a variety of sciences like yoga, Ayurveda, astrology, Vastu and share our experience with you.
We have only highly qualified certified teachers (Doctors, Ph.D., Acharya) and provide authentic knowledge of yogic tradition
We take care of the quality of our staff and have good and experienced teachers. We are sure to have very experienced teachers who teach safety classes to our students.
After the training, we want you to be able to teach your own students with confidence!
We offer an aura check up and diagnostic of astrological natal map free of charge
Because we believe that every student has individual needs, and we try to recognize your state of the energy body with an aura check up to reveal your chakra imbalance and find any problems in your astrological natal map before classes.
You will participate in the special developed yogic class that is based on purification, Ayurvedic principles of Vata, Pitta and Kapha types of personality with their imbalance.
As well as special methods of asana, pranayama, meditation techniques that help to correct disturbances of the body and reaches desired effect of yogic practice.
It doesn’t matter if you come to study, retreat or just some classes. At the end of the course, we perform the control check-up of the aura to show you the results of our work!
Our study materials are suitable for everyone, created according to international study requirements in Vedic Science and adapted for easy understanding for every student.
We use special technical, visual, written, material to make our classes diverse and study processes that are effective with desired results.
Topics and Practice
Hatha Yoga practice
Ayurveda and meditative practice
Philosophy of meditation
Anatomy of organs related to meditation and their physiology
Pranayama related to meditation practice
Guided Meditation practice
Meditation and Philosophical Aspects
Human Life: Meaning and Aim of Life
Yoga, Meditation – Introduction & its origin/development.
Introduction of Patanjali’s Yoga-Sutra related to Pranayama
Panch-Klesha (Five Causes Of Pain & Miseries)
Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)
Meditation Practical Aspects
Relaxation Asana, some stretching Asana
Pranayama and Mudras
Introduction to Pranayama
Basic Pranayama Techniques and Benefits for Meditation (Neti, Kapalabhati, Nadi Shodana with retention and without retention)
The pranic body
Parana and lifestyle
Nadi and their role in Pranayama
Breathing and lifespan
Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, Kujala, nauli, trataka, shankaprashadana)
Basic Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation, Sakshi meditation)
How to achieve success in meditation, how to overcome difficulties in meditation
Basic Mantras, correct pronunciation, understanding, and chanting of mantra
Anatomy and physiology
Introduction to system of organs related to meditative practice and their function in meditation
Using of basic yogic methods in supporting and treatment of some diseases
Principles of teaching meditation as Vedic subject, possible obstacles